I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form:
What Can Law Firms Do To Promote Well-Being? Suggestions From National Task Force on Lawyer Well-Being
Last week, the National Task Force on Lawyer Well-Being issued a 73-page report on “creating a movement to improve well-being in the legal profession.” The report
One of the core reasons for why there is still such a huge gap and lack of diversity and inclusion in our profession is because we continue to make excuses for perpetuating exclusion.
[Podcast Mini] Oh, the humanity! Living with the lawyer brain, how to care for it, and how to thrive
This is a mini session where I reflect on a CLE I offered at the Women’s Bar Association of Illinois. I talk about: Managing stress/anxiety Thinking
Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness. Topics covered: Working with negative thoughts The
Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness. Topics covered: What to do when you
The one theme I see that comes up repeatedly with lawyers is unhappiness and discontentment. I often hear lawyers say, “I’m so unhappy at my
I’m creating a retreat that will provide the perfect gift of relaxation and rejuvenation with an intimate group of lawyers who wish to live a more balanced life.
One interesting observation I made during the month-long silent meditation retreat was how long it took before the phantom vibration went away. I’d constantly catch
You intuitively know that when you’re under a high amount of stress, experiencing anxiety or in full panic mode, it leads to bad decision making.