[Podcast Mini] Oh, the humanity! Living with the lawyer brain, how to care for it, and how to thrive

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This is a mini session where I reflect on a CLE I offered at the Women’s Bar Association of Illinois.

I talk about:

  • Managing stress/anxiety
  • Thinking errors
  • Reframing
  • Design thinking
  • The harm of not living your authentic self

 

Questions? Comments? Email Jeena! hi@startherehq.com. You can also connect with Jeena on Twitter: @Jeena_Cho

For more information, visit: startherehq.com

Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible

Find Your Ease: Retreat for Lawyers

I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq

MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus

5-week program. Spend just 6 minutes everyday to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? Please complete this form: https://jeena3.typeform.com/to/gLlo7b

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Check out this episode!

Closing

Thanks for joining us on the Resilient Lawyer Podcast. If you’d like to build a more profitable and purpose driven law practice, learn more about us at startherehq.com.

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As always, we’d love to hear from you and you can drop us an email anytime at hi@startherehq.com. Thanks and look forward to seeing you next week.