[Bonus Episode] Setting Your Intentions

[Bonus Episode] Setting Your Intentions

Please join me for a 1-hour webinar on January 24th.

I’ll go over how mindfulness can help you:

  • Reduce stress and anxiety
  • Boost productivity and focus
  • Reduce mind wandering
  • Let go of negative self-talk
  • Relax the thinking mind

Register here: https://jeenacho.com/podcastwebinar/