Anxiety is part of the mental landscape for many lawyers. I used to be an anxious lawyer (hence, the title of our book, The Anxious
Contrary to popular beliefs, lawyers aren’t robots. We’re humans with feelings, emotions, and limitations. (I know. This may be shocking to some of you.)
This May marks the Florida YLD’s second annual Health & Wellness Month. This initiative is designed to bring awareness to mental and physical issues that affect
The word mindfulness has been getting a lot of buzz recently. Even law firms are showing greater interest — offering mindfulness, meditation, and resiliency training.