3 Lies Lawyers Should Stop Telling Themselves
You do not owe anyone — this includes your clients and your job — the following: your health, your family, your sanity, your identity, or your integrity.
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[Podcast] RL 58: Okeoma Moronu — Achieving Inner Happiness
Okeoma and I discuss the need to define and identify what happiness means on the personal level to achieve it on a consistent basis.
[Podcast] RL 57: Mike Ethridge — How to Create Healthier Habits With Digital Technology
Today on the Resilient Lawyer, our guest Mike Ethridge returns for our discussion on creating your own happiness to delve into different methods of happiness achievement.
Practicing Being With Uncertainty and Fear
Mindfulness practice is hugely important and beneficial for learning to be comfortable with uncertainty. By definition, being mindful means being in the present moment and catching ourselves when playing the 1,001 ways in which this thing can go wrong game.
[Podcast] RL 56: Mike Ethridge — Redefining and Cultivating Career Happiness
Today on the Resilient Lawyer, our guest Mike Ethridge discusses how creating a sense of community within the workplace can both bolster personal happiness and create a better sense of communal well-being.
[Podcast] RL 55: Jack Pringle — Understanding Yoga and Making it Work for You
In today's episode, Jack and I discuss the important connection between a healthy mind, spirit, and body and how to achieve a balance in such a turbulent field of work.
[Podcast] RL 54: Adam Feldman — Gender Dynamics & Interruptions between the Supreme Court Justices
Adam and I discuss his interesting study on the gender dynamics of the Supreme Court justices and the underlying, surprising statistics of interruptions and how they play into gender roles.
[Podcast] RL 53: Andie Kramer: Combating Gender Stereotypes for Women in the Workplace
In this episode, we interview author Andie Kramer and discuss how to combat biases and stereotypes that can hold women back in the workplace.
[Podcast] RL 52: Judge Kristi Harrington — On Valuing Your Time, Mindfulness, and Yoga
In this episode, I interviewed South Carolina Circuit Judge Kristi Lea Harrington. She currently serves as the Chief Administrative Judge for General Sessions and Common Pleas for the Berkeley County, in the Ninth Judicial Circuit.
What Can Law Firms Do To Promote Well-Being? Suggestions From National Task Force on Lawyer Well-Being
Last week, the National Task Force on Lawyer Well-Being issued a 73-page report on "creating a movement to improve well-being in the legal profession." The report states what we know from the data: "To be a good lawyer, one has to [...]