Imposter Syndrome: The Mindset And Culture That Is Plaguing Lawyers
Does this sound familiar? Feeling that you’re not cut out for the work you’re doing or the work you want to be doing?
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Neuroscience And Mindfulness: Becoming More Resilient
How can you improve your resilience?
Power Of One Simple Letter — Asian Americans Come Together To Support Black Lives Matter
A conversation with two of the organizers of Letters For Black Lives.
Working With Emotional Pain
A practice for managing your emotional pain.
Less Mind Wandering, More Focus
Most of us experience a wandering mind about half the time -- and this is not good news.
Joy In The Legal Profession — Not An Oxymoron
Choosing joy can feel like a luxury that we cannot afford, but you can if you try.
Mindfulness For Lawyers: Expectations vs. Reality
Meditation practice, much like law practice, requires just that -- practice.
Overcoming Fear And Self-Doubt
How are fear and self-doubt holding you back? And can you make space for them? What would that look like?
Lawyers: Who Do You Think You Are?
How can attorneys begin to work with their inner critics? Here's some advice from a big law partner.
Stop Waiting For A Permission Slip
Are you waiting for a permission slip so you can avoid failure? What if the only thing that's truly stopping you is your own self-limiting beliefs?