Less Mind Wandering, More Focus
Most of us experience a wandering mind about half the time -- and this is not good news.
Most of us experience a wandering mind about half the time -- and this is not good news.
Choosing joy can feel like a luxury that we cannot afford, but you can if you try.
Meditation practice, much like law practice, requires just that -- practice.
How are fear and self-doubt holding you back? And can you make space for them? What would that look like?
Are you waiting for a permission slip so you can avoid failure? What if the only thing that's truly stopping you is your own self-limiting beliefs?
At an unconference, participants gather around a theme or very broad topic, and it is perfect for lawyers.
Jeena wonders if perhaps we've been thinking about diversity incorrectly.
Mindfulness has been widely accepted in the tech industry as well as others, but as is typically the case in the legal profession, we are slow adopters.
Many lawyers have become so habitualized to doing work that makes them completely miserable that it's hard to fathom having work that they absolutely love.
Jeena interviewed a woman who once ran a multimillion-dollar law practice to find out how she went from being a corporate lawyer to a spiritual success coach.