One Simple Change That Can Increase Happiness
Getting out into natural environments can be an easy and almost immediate way to improve your mood. Try it!
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Three Scientifically Proven Ways to Reduce Stress
For lawyers, stress moderation is crucial; we can't change or avoid daily stressors, but we can change our reaction to those stress-inducing situations.
How To Work For A Difficult Partner
Try shifting the focus from the partner feeling irritated at having to train you to helping you succeed so that the client can benefit.
Three Ways Lawyers Can Become More Resilient
Lawyers score poorly on the resiliency scale because we habitually engage in negative thinking. How can lawyers improve in this area?
Three Lies Lawyers Should Stop Telling Themselves
You do not owe anyone -- this includes your clients and your job -- the following: your health, your family, your sanity, your identity, or your integrity.
Can We Finally Talk About the Elephant in the Room? Mental Health of Lawyers
What is your law firm doing to ensure the wellness of its team?
Stop Living In Misery: You Deserve Better
Who says lawyers have to be miserable? It turns out, that saying -- heal thyself -- is just as applicable to lawyers as is to physicians.
How To Deal With Jerks (Part II)
Don’t give jerks any more airtime in your mind than is absolutely necessary.
How To Deal With Jerks (Part I)
What tips or advice have you found to be helpful in working with jerks?
Why Rest Is Critical For Good Lawyering
Scientists are discovering the importance of play, rest, and unplugging from work. How can lawyers take advantage of these findings?