[Podcast] RL 113: Heather Weigler — Prioritizing Yourself After Motherhood to be a Better You and a Better Lawyer

2023-03-06T15:32:08-08:00Podcast|

In this episode, I am excited to have Heather Weigler to talk about the importance of prioritizing yourself after motherhood - to be a better you and a better lawyer. Heather is a lawyer and stand-up comedian in Portland, Oregon. She works for the Oregon Department of Justice as a Senior Assistant Attorney General, regulating charities and their fundraisers.

Why Every Lawyer Should Be Practicing Mindfulness (Part II)

2023-03-06T15:32:44-08:00Anxiety, Career, Compassion, Life, Meditation, Mindfulness, Well-Being|

Let’s face it, lawyering is difficult. We all have days where it feels as though the ground beneath us is about to give and we’re spiraling out of control. When you feel this way, what coping mechanism do you use to feel grounded again? Practicing mindfulness allows us to pause, reflect, and respond from a place of calm rather than reacting.

[Podcast] RL 112: Dineen Wasylik — Utilizing Your “You Time” to Maximize Your Billable Hours

2023-03-06T15:31:48-08:00Podcast|

This week I am excited to have Dineen Pashoukos Wasylik on to talk about being an active mother and lawyer, and how utilizing the morning hours can revolutionize your days and allow you to maximize your billable hours. Dineen is the founder of DPW Legal in Tampa, Florida, a boutique intellectual property and appellate litigation firm where her team helps entrepreneurs protect everything that they have worked so hard to create and protects litigants in appellate courts.

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