Imposter Syndrome: The Mindset And Culture That Is Plaguing Lawyers
Does this sound familiar? Feeling that you’re not cut out for the work you’re doing or the work you want to be doing?
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Neuroscience And Mindfulness: Becoming More Resilient
How can you improve your resilience?
Working With Emotional Pain
A practice for managing your emotional pain.
Less Mind Wandering, More Focus
Most of us experience a wandering mind about half the time -- and this is not good news.
Overcoming Fear And Self-Doubt
How are fear and self-doubt holding you back? And can you make space for them? What would that look like?
Lawyers: Who Do You Think You Are?
How can attorneys begin to work with their inner critics? Here's some advice from a big law partner.
Why Mindfulness? Three Judges Explain
Mindfulness has been widely accepted in the tech industry as well as others, but as is typically the case in the legal profession, we are slow adopters.
Getting Comfortable With Uncertainty
Many lawyers have become so habitualized to doing work that makes them completely miserable that it's hard to fathom having work that they absolutely love.
What Transitioning Out Of Law Really Looks Like: An Interview With Monica Reyes
Jeena interviewed a woman who once ran a multimillion-dollar law practice to find out how she went from being a corporate lawyer to a spiritual success coach.
Three Scientifically Proven Ways to Reduce Stress
For lawyers, stress moderation is crucial; we can't change or avoid daily stressors, but we can change our reaction to those stress-inducing situations.