Can We Finally Talk About the Elephant in the Room? Mental Health of Lawyers
What is your law firm doing to ensure the wellness of its team?
What is your law firm doing to ensure the wellness of its team?
Who says lawyers have to be miserable? It turns out, that saying -- heal thyself -- is just as applicable to lawyers as is to physicians.
Assuming there are 10 attorneys on your team, statistically, two to three of the attorneys are suffering from drinking problems, depression, anxiety, or are contemplating suicide.
You should come up with your own mindfulness cues where you'll intentionally slow down and practice mindfulness.
Jeena shares the wisdom she's acquired through courses on public speaking, weekly Toastmasters meetings, and, of course, her own experience as a speaker.
Jeena shares the wisdom she's acquired through courses on public speaking, weekly Toastmasters meetings, and, of course, her own experience as a speaker.
Before you conjure up stereotypes about crystal rubbing, sage burning, tree-hugging, or whatever your idea of mindfulness is, do yourself a favor and learn something about it.
When will anxiety turn into a friend you can rely on?
There is a growing body of research indicating that resilience is something that can be cultivated. Here are some ways of doing so.
The better you’re able to learn from your experience, let it go, and move on, the better you’ll be as a lawyer.