Three Lies Lawyers Should Stop Telling Themselves
You do not owe anyone -- this includes your clients and your job -- the following: your health, your family, your sanity, your identity, or your integrity.
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Can We Finally Talk About the Elephant in the Room? Mental Health of Lawyers
What is your law firm doing to ensure the wellness of its team?
Stop Living In Misery: You Deserve Better
Who says lawyers have to be miserable? It turns out, that saying -- heal thyself -- is just as applicable to lawyers as is to physicians.
Surprise! Lawyers Are Problem Drinkers (And Worse)
Assuming there are 10 attorneys on your team, statistically, two to three of the attorneys are suffering from drinking problems, depression, anxiety, or are contemplating suicide.
What Is Mindfulness Anyway? And Why Should Lawyers Practice It?
You should come up with your own mindfulness cues where you'll intentionally slow down and practice mindfulness.
10 Tips For Overcoming Fear Of Public Speaking (Part 2)
Jeena shares the wisdom she's acquired through courses on public speaking, weekly Toastmasters meetings, and, of course, her own experience as a speaker.
10 Tips For Overcoming Fear Of Public Speaking (Part 1)
Jeena shares the wisdom she's acquired through courses on public speaking, weekly Toastmasters meetings, and, of course, her own experience as a speaker.
Don’t Worry, You Can Practice Mindfulness And Still Be A Jerk
Before you conjure up stereotypes about crystal rubbing, sage burning, tree-hugging, or whatever your idea of mindfulness is, do yourself a favor and learn something about it.
How to Know Anxiety
When will anxiety turn into a friend you can rely on?
10 Ways Successful Lawyers Respond To Career Setbacks (Part II)
There is a growing body of research indicating that resilience is something that can be cultivated. Here are some ways of doing so.